After three bad days in a row, things are improving.
After a poor night’s sleep, followed by an early get up for work, it is quite common for me to struggle that day. But today, I have surprised myself.
I managed to go to the gym. I was offered a free personal training session with one of the new trainers. It went really well. I asked if we could do some boxing which was the main focus of the session. I also did some weights and core work. It helped that the trainer seems like a nice guy. Fingers crossed that I will be in the right frame of mind to finally try the Fight Club class at the gym.
I am feeling really tired but my mood is nowhere near as low. I hope this means that I will sleep well tonight.
After a busy weekend last week, I am looking forward to a quiet weekend. Walter has been super cuddly these past few days. Here he is having an afternoon nap: