A strange trigger

Since the house move, I had been coping (at least I thought I had) with the upset with handing my notice in. A friend messaged me as she found out about it through another friend. They are both aware of my anxiety and depression. My friends had talked about the issue I had to deal with in regards to work. 

A friend asking if I am ok has made my mood drop significantly lower. How messed up is that?! Mental illness is such a strange thing. 

Deep down, I know I did the right thing. But I guess I am still processing the whole thing. I have been doing an accredited online dog walking course which, so far, I am enjoying. A fresh start is always good. 

I talked with my lovely friend on here Vicky about how I was feeling. She is such a good person and gives great advice and support. Last night I looked after my friend’s two little girls while she was at college. They always make me smile and laugh. So all of this has helped. 

I’m chilling with two good friends later on today. Tomorrow Dave, Walter and I are up to Vicky’s to have a Christmas get together. Spending time with some of my favourite people is always good. Even when I don’t feel at my best. 

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